This four-part article series discusses 19 habits that, through various mechanisms (both short and long term) lead to the degradation of the health of your teeth, gums and jaw bone.

Welcome to the third installment of this four-part article series on the top 19 habits to cease if you want to avoid developing the array of oral diseases and maladies that lead to tooth loss and the need for Houston dental implants. In the first two articles, we discussed 8 of these habits and, according to professionals in Implant dentistry in Houston, they are:

1. Chewing on ice,

2. Tongue and lip piercings,

3. Playing sports without a mouth guard,

4. Giving babies bedtime bottles,

5. Teeth grinding,

6. Regularly sucking on cough drops,

7. Chewing on gummy candy,

8. Sipping on soft drinks.

In this article, the third installment of the series, we shall discuss another 5 habits to cease if you want to avoid the need for Houston dental implants and reach late adulthood with a complete set of beautiful, healthy teeth.

Implant Dentistry in Houston: Habit to Avoid # 9 ~ Using Your Teeth as Tools

Implant dentistry Houston

That party trick of yours may impress your friends, but using your teeth to open bottles, pry open stubborn containers and tear packaging is one habit that makes professionals in implant dentistry in Houston absolutely cringe! This kind of treatment can cause your pearly whites to become cracked, chipped and/or fractured, making them more vulnerable to oral bacteria.

Recommendation: Avoiding the need for Houston dental implants means only using your teeth for what they are intended: eating. Use a bottle opener and scissors next time!

Implant Dentistry in Houston: Habit to Avoid # 10 ~ Sports and Energy Drinks

There’s nothing like an ice-cold energy drink after a solid workout on the treadmill or bike, but the problem with these kinds of beverages is that they’re high in sugar and in acid. Frequently indulging in sport drinks may provide you with the kick you need to attain those exercise goals, but they can increase your risk of tooth decay, warn professionals in implant dentistry in Houston.

Recommendations: The very best way to stay hydrated at the gym is to drink good old fashioned water. It comes without the calories and sugar.

Implant Dentistry in Houston: Habit to Avoid # 11 ~ Fruit Juice

Implant dentistry Houston

Just like sports and energy drinks, fruit juices are heavy in sugar and are highly acidic. They may be rich in vitamins, but you need to be careful about how frequently you indulge in them, explain professionals in implant dentistry in Houston.

Recommendations: If you love your fruit juice, opt for those that are unsweetened and also perhaps add a little water to dilute it. Don’t treat juice as a thirst quencher, stress professionals in implant dentistry in Houston. Regular consumption of sugary, acidic beverages increases your risk of needing Houston dental implants in the future.

Implant Dentistry in Houston: Habit to Avoid # 12 ~ Indulging in Potato Chips!

Bacteria are notorious for their love of all things unhealthy. In addition to their affinity for sugar, they are quite fond of starchy foods and will break down the particles that are left in your mouth after a snack on acids. This acid corrodes away at the dental enamel, explain professionals in implant dentistry in Houston, which can leave your oral health at risk.

Recommendation: Try to limit your intake of potato chips – they’re not great for you anyway. But if you can’t resist a snack, make sure you brush your teeth afterwards, or at least wash it down with some water. Good hygiene will help prevent you from ever needing Houston dental implants.

Implant Dentistry in Houston: Habit to Avoid # 13 ~ Constant Snacking

Houston dental implantsEvery time you eat, the pH levels in your mouth drop (become acidic), say professionals in implant dentistry in Houston. Eating a full meal produces greater amounts of saliva, which help to wash away the sugary residues and food particles left behind in your mouth. Snacking doesn’t.

Recommendation: Avoid snacking too frequently and when you do, stick to foods that are healthy and low in sugar, like whole-grain bars or carrot sticks, advise professionals in implant dentistry in Houston.

Implant Dentistry in Houston: Stay Tuned

To read about the final 6 habits that could, one day, see you requiring Houston dental implants, stay tuned for the fourth installment of this article series.